Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common disorder that can often create difficulties within work, relationships, or other aspects of life. OCD is characterized by uncontrollable recurring thoughts or ideas (obsessions) that make them feel driven to do certain actions (compulsions). Even though individuals with OCD may know their thoughts or behaviors don’t make sense, they are often unable to stop them.
Many people may occasionally feel excessive worry or feel the need to double-check things, but the symptoms of OCD are long-lasting and severe. However, with treatment, many can find relief from OCD symptoms.
SIgns and SYMPTOMS
Obsessions are repeated thoughts, impulses, or mental images that can cause anxiety. Common obsessions include:
- Doubts about having done something right, like turning off the stove
- Desire to have things be symmetrical or in a specific order
- Fear of germs or contamination
- Thoughts about harming or having harmed someone
- Disturbing thoughts or sexual images
- Fear of losing control of one’s actions
Compulsions are repetitive behaviors that a person with OCD feels driven to do in response to an obsessive thought. Common compulsions include:
- Repeatedly checking things such as appliances, locks, or switches
- Putting things in a particular and precise order
- Constantly seeking approval or reassurance
- Excessive cleaning and/or handwashing due to fear of germs
- Compulsive counting
Treatment
Treatment for OCD may vary but plans often include:
- Psychotherapy can be beneficial to both children and adults with OCD. There are various types of psychotherapy used to treat OCD including:
- Cognitive behavioral therapy (CBT) can help individuals better understand and learn to control their obsessions and compulsions
- A type of CBT called exposure response and therapy helps teach individuals how to respond to the anxiety associated with obsessions and not respond with the compulsion
- Medication
- SSRIs, a type of antidepressant, can be helpful for many in controlling obsessions and compulsions
Finding TREATMENT AND RESOURCES
- To learn more about obsessive-compulsive disorder, we recommend contacting your health care provider.
- To read more about OCD, the following resources are suggested:
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