BREAST cANCER aWARENESS mONTH

Breast Cancer Awareness Month is recognized each October in hopes to bring attention to the disease. It can affect both men and women, however, it is much more common in women. It is the second most commonly diagnosed cancer for women. Global efforts to help prevent, recognize signs of the cancer, and better treatment have all increased the survival rates of breast cancer.

At NW Mind-Body Wellness, we are taking a stand against breast cancer. As part of our primary care services, we offer breast exams and the ordering of formal screening such as mammograms. In addition, we also provide support for individuals undergoing treatment for breast cancer. 

Symptoms

Signs and symptoms of breast cancer may include, but are not limited to:

  • A breast lump or thickening that feels different from the surrounding tissue
  • Any change in the size or shape of the breast
  • Pain in any area of the breast
  • Nipple discharge other than breast milk
  • Changes to the skin over the breast, such as dimpling
  • Peeling, scaling, crusting or flaking of the pigmented area of skin surrounding the nipple (areola) or breast skin

rISK fACTORS

The main risk factors for breast cancer are:

  • Being a woman
  • Age, most breast cancers are found in those over 50 years old
  • Having changes in your BRCA1 or BRCA2 genes

LOwering Your RIsk

  • Exercise regularly
  • Limit alcohol consumption
  • Maintain a healthy weight
  • Learn to do breast self-exams to help become aware of any changes

More information and RESOURCES