Finding a Mental Health Provider

Think About What You are Looking For In a Provider

People may have different reasons for seeing a mental health professional, and with that, different needs. A good first step is to think about what you are looking for in a provider. 

You may want a provider who can prescribe medication, or you might just want to focus on emotional or behavioral therapies. Many people who want to focus on both of these sides of their mental health care actually work with more than provider.

Gather Referrals

If you have health insurance, call your insurance provider and ask for the information of professionals in your area who accept your insurance. 

When calling, it is also a good idea to ask any clarifying questions you may have about what your coverage entails.

For individuals who do not have health insurance, you may consider visiting a community mental health center. From there, specific information can be provided about local mental health care.

Make the Call

Making the call to the health care office is the next step in your process. If you are reluctant to make the call yourself, consider having a friend or family member who you trust help you.

When calling and attempting to set up an appointment, be aware that there may be a waiting period for new patients. If you can’t see the provider for a few weeks or months, still set up the appointment and you can always cancel if needed. If you can’t wait, see your primary care provider as soon as possible for more immediate help and support.

Ask Any Questions You May Have

When you first meet with your new provider, it is important to ask any questions you may have.

Beyond asking the provider questions, ask yourself how you feel around this person. It is important that you feel comfortable around the provider, especially if you hope to work with them long-term. You may want to also learn about what their education and what their specialties are to make sure they line up with your specific needs.

Trust Your Gut

When choosing a health care provider of any kind, it is important to trust your gut.

We suggest giving the relationship time to build and strengthen with a new provider, however, if the provider isn’t a good fit, you can always move on and call another number on your list.

The relationship between a mental health care professional and their patient is built on trust and understanding. If you do not feel that the fit is right, that is okay. With time, you will find the right provider for you.

Ready to Move Forward?

For those who are ready to move forward in their search for a new mental health provider, we recommend filling out a patient inquiry form for NW Mind-Body Wellness as we are currently accepting new patients at all of our locations.

To learn more and/or fill out a patient inquiry form, click the following link to our contact page: https://nwmind-bodywellness.com/contact-us/